Author - Dr. Charles H. Booras, MD

Special interest in Wellness and Preventive Medicine, Primary and Secondary prevention of Cardiovascular disease (Heart attack and Stroke), Cholesterol problems, Type 2 Diabetes, Depression, and Patient Education.

Mental Fitness

Anxiety Disorders

Most people experience feelings of anxiety before an important event such as a big exam, business presentation or first date. Anxiety disorders, however, are...



What is Osteoporosis? It's a disease that weakens bones and increases the risk of fracture, especially at the spine and hip. This means that bones are more...


Wound Care Basics

When to get help Although most minor injuries can be handled at home…you should seek prompt medical care if: You can't stop the bleeding. The first thing...


Women’s Health

Basic Facts About Osteoporosis Osteoporosis is a condition which usually develops after a woman has lost her own estrogens either through menopause or by...

Mental Fitness

Unmasking Depression

When you think of depression you may think of “feeling blue” or “being down in the dumps.” These feelings certainly are a part of...