Most people experience feelings of anxiety before an important event such as a big exam, business presentation or first date. Anxiety disorders, however, are...
Author - Dr. Charles H. Booras, MD
Special interest in Wellness and Preventive Medicine, Primary and Secondary prevention of Cardiovascular disease (Heart attack and Stroke), Cholesterol problems, Type 2 Diabetes, Depression, and Patient Education.
What is Osteoporosis? It's a disease that weakens bones and increases the risk of fracture, especially at the spine and hip. This means that bones are more...
When to get help Although most minor injuries can be handled at home…you should seek prompt medical care if: You can't stop the bleeding. The first thing...
Basic Facts About Osteoporosis Osteoporosis is a condition which usually develops after a woman has lost her own estrogens either through menopause or by...
As more Americans seek relief from a variety of medical ailments with herbal and alternative remedies, researchers have found that one of these treatments may...
The questionnaire contains groups of statements. Carefully read each group of statements; then circle the number in front of the statement that best describes...
All humans have a built-in “alarm system” that goes off when they feel threatened. This alarm starts chemical, physical and emotional changes that...
from University of California at Berkeley Wellness Letter This is the scenario, pretty familiar by now: a desperate health problem exists, and a tiny bit of...
Water is the second most important nutrient for life, after oxygen. More than two-thirds of the body is made up of water, with the brain being made up of...
When you think of depression you may think of “feeling blue” or “being down in the dumps.” These feelings certainly are a part of...