Gallup Survey Shows Americans On High-Protein, Low-Carbohydrate Fad Diets Are Cutting Out Healthy Foods Fad diets and bad nutritional advice are spurring Americans to cut healthy foods such as
Fad diets and bad nutritional advice are spurring Americans to cut healthy foods such as rice, pasta, bread and cereals from their daily consumption, according to a new Gallup
What are triglycerides? Triglyceride is the main type of fat transported by your body. The fat gets its name from its chemical structure. Triglycerides are a normal component in
Water is the second most important nutrient for life, after oxygen. More than two-thirds of the body is made up of water, with the brain being made up of
What is the body mass index (BMI)? The body mass index is a method used to measure a person’s percentage of body fat. Weight in kilograms is divided by
What is body composition, and why is it important? Body composition is one part of a person’s overall physical fitness. The others are cardiovascular endurance (fitness of the heart
Turmeric, also known as Curcuma longa, is a vibrant yellow-orange spice that has found its way into kitchens and medicine cabinets across the globe. Native
Joint pain, often associated with conditions such as arthritis, can be debilitating and significantly impact the quality of life. As conventional treatments sometimes provide limited