Author - Dr Jeffry A. Jacqmein, M.D.


Lyme Disease Update

Lyme Disease Background Some of you who spend time in the great outdoors of Northeast Florida may wonder about your risk of exposure to Lyme disease and the...


Prescription: Exercise.

So you’re ready to exercise… A traditional exercise prescription focuses on frequency, intensity, time, and type of exercise. Frequency: 3-5 times weekly. As a...


Why Should I Exercise?

Exercise? But I’m happy the way I am. I feel pretty good already. I have good genes. I don’t know where to start. I don’t have time. I don’t like to sweat. OK...


Irritable Bowel Syndrome

Irritable Bowel Syndrome is common, affecting at least 15% of the adult population. IBS is a chronic disorder manifested by changes in bowel habits and...