Many researchers today are convinced that the aging process and disease occurs when certain substances, known as “free radicals”, are generated by normal oxygen-requiring chemical reactions in our bodies.
A vitamin is defined as “any of a group of organic substances essential in small quantities to normal metabolism and health, found in natural foodstuffs and also produced synthetically.”
Up to 80% of ALL health problems can be caused or aggravated by stress! Think about that for a second. Stress accounts for 8 out of every 10 health
“Leaves Of Three, Let It Be” Summer is here and it’s time to spend some quality time outside. Whether you are hiking or working in your garden, you are
Phobias occur in several forms. A specific phobia is a fear of a particular object or situation. Social phobia is a fear of being painfully embarrassed in a social
Generalized anxiety disorder (GAD) is much more than the normal anxiety people experience day to day. It’s chronic and exaggerated worry and tension, even though nothing seems to provoke
Post-Traumatic Stress Disorder (PTSD) is a debilitating condition that follows a terrifying event. Often, people with PTSD have persistent frightening thoughts and memories of their ordeal and feel emotionally
Obsessive-compulsive disorder is characterized by anxious thoughts or rituals you feel you can’t control. If you have OCD, as it’s called, you may be plagued by persistent, unwelcome thoughts
Most people experience feelings of anxiety before an important event such as a big exam, business presentation or first date. Anxiety disorders, however, are illnesses that cause people to
What is Osteoporosis? It’s a disease that weakens bones and increases the risk of fracture, especially at the spine and hip. This means that bones are more likely to
What Is The Growth Matrix – How Does The Male Health Enhancing Program Work? Growth Matrix is a popular male health program exclusively designed to
What Is Metanail Complex? When it comes to aching, smelly, yellow, dark, or thick nails or the cracked skin around them, it can be quite